Here's some food for thought: The term Froody is a made up word. But all words are made up. Someone uses a word and if it has reference to something that other people recognise and they start using the word too then we have introduced a word to the language. The word Froody was made up. Not by us but probably some hippies in the 60's who passed it on to Douglas Adams who started using it in his books (http://www.urbandictionary.com/define.php?term=froody). A common usage of the word is in the phrase "Everything is cool and froody" chilled, content, agreeable, together... And, that's how life should be.

Hi, I'm Chris.

...and I'm Helga

We're the Froodies. We hope you are tempted to try the recipes on our site and that you will adopt the healthy mediterranean cuisine. The main emphasis here is on healthy eating and healthy lifestyles. For us, that means going with seasonal produce. Lots of vegetables, salads, fruit and if you fry anything, fry it in olive oil :-)